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Alcohol Detox

The journey to sobriety starts with alcohol detox, an essential and inevitable stage in the path to recovery. Learn everything you need to know about detoxing and alcohol withdrawal below. Enquire Now
Alcohol Detox
Alexander Lapa
Updated on 18/10/2024
Medically reviewed by
Dr Alexander Lapa (Psychiatrist)

Drug detox is the process of safely removing harmful substances from your body. It’s a necessary first step for anyone who is struggling with addiction. Detox allows your body to begin healing from drug or alcohol use, but it is only the start. After detox, more support is needed to help you recover fully and stay sober long-term.

Detox helps with the physical side of addiction, but there are often deeper reasons behind the problem. These could include mental health issues or emotional stress. That’s why alcohol detox or drug detox alone isn’t enough. Full recovery needs ongoing treatment and support after detox.

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What is Alcohol Detox?

Alcohol detox is when you stop drinking alcohol, and your body begins to clear out the alcohol in your system. It’s often the first part of a recovery plan. This process can be tough for someone who has been drinking a lot, but it’s a key step in breaking free from addiction.

The first stage of recovery is a medically supervised alcohol detox programme. This means that professionals will watch over you to make sure you’re safe while you go through detox. The alcohol detoxification treatment helps clear the alcohol from your body and manage the symptoms that come with withdrawal.

 

Why is Alcohol Detox Important?

Alcohol detox is important for people who have been drinking for a long time, drinking too much can harm your liver, heart, and weaken your immune system. Detoxing from alcohol allows your body to get rid of toxins and begin healing.

Detox also helps break the cycle of needing alcohol to feel normal. Your body needs time to adjust to life without alcohol, and detox gives you that time.

Though the stages of alcohol detox can be hard, it prepares your mind and body for further treatment. Once you finish detox, you can focus on therapy and learning how to stay sober.

What Symptoms Are Experienced When You Have An Alcohol Addiction?

With alcohol addiction, the symptoms of alcoholism can be different for every individual. It is not uncommon to experience physical and psychological symptoms such as anti-social behaviour, hand tremors, shakes, sweating, an increased heart rate, nausea, anxiety, perspiration, insomnia, depression, paranoia and persistent headaches.

Therapy for AddictionAlthough treatment can reduce the health problems associated with alcohol misuse, treatment cannot entirely alleviate chronic conditions, such as organ failure. It is, therefore, crucial you seek treatment via a detoxification and alcohol rehabilitation programme as soon as possible.

 

How To Know You Need Professional Help?

Recognising your addiction is an incredibly challenging aspect of the journey towards recovery.

It is not uncommon for individuals struggling with alcoholism to endure its grip for numerous years, adamantly denying their dependence to not only those around them, but also themselves. This inclination to deny is, undoubtedly, a self-defence mechanism.

Acknowledging the need for help can be immensely difficult, but it also marks the start of a transformative new chapter in your life.

Below are several ways to identify if you need professional help.

  • If you feel as though you can’t go very long without drinking, need to drink more to achieve the same effect, or experiences withdrawal symptoms when you try to stop, you likely have developed a dependence and require alcohol detox, along with further treatment.
  • If you have tried to quit drinking many times but have relapsed.
  • If you have developed health issues which can be directly linked to alcohol, such as liver disease, then seeking treatment is absolutely essential.
  • If alcohol use is leading to problems at work, in relationships, or with the law, alcohol detox is likely necessary.

Remember, it’s important to seek medical advice before starting alcohol detox. The process can be dangerous without professional supervision, especially for people with severe alcohol dependence. Detox should also be followed by ongoing treatment to address the underlying issues related to alcohol use.

If you can relate to the above scenarios, please get in touch with us to discuss options for alcohol detox treatment. 

How Long Does Alcohol Detox Take?

The time it takes to complete alcohol detox can vary. For most people, alcohol detox treatment lasts between 7 to 10 days. How long it takes depends on things like how much you’ve been drinking and your overall health.

Sometimes, people may experience Post-Acute Withdrawal Symptoms (PAWS), which can last for months. These symptoms may include mood swings or sleep problems. Understanding what to expect after alcohol detox can help you prepare for the next steps, such as alcohol rehab.

What Are The Stages Of Alcohol Detox?

Alcohol detox is the process of removing alcohol from the body, which takes place over several days. Medical support is provided to keep the person safe during detox. Reaching important recovery milestones along the way helps keep the process on track.

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With the help of medical professionals, each person’s experience may vary. Some may only have mild symptoms and recover with little intervention, while others may face more intense withdrawal symptoms and need close medical supervision to manage these challenges.

The first stage of alcohol detox begins when withdrawal symptoms start. Cravings for alcohol usually appear within the first 6-8 hours after the last drink. To move forward in the recovery process, these cravings need to be managed and resisted.

The second stage, typically 48 hours after the last drink, brings stronger withdrawal symptoms. Because the body is used to being fueled by alcohol, suddenly stopping can cause painful and difficult-to-handle symptoms. During this stage, people may need medical help to manage symptoms like high blood pressure, nausea, anxiety, and even hallucinations.

In severe cases of long-term alcohol use, symptoms like delirium tremens (severe shaking and confusion) may occur. This condition, known as alcohol withdrawal syndrome, can be life-threatening if not managed properly.

To help manage these symptoms, doctors may use medications and other treatments. These treatments are especially important in the early stages of detox when symptoms are most intense. Detox at home can be dangerous, which is why medically supervised detox programmes are much safer and more effective.

Alcohol Detox Treatment

Is Alcohol Detox Dangerous?

Yes, alcohol detox can be dangerous if not done with medical help. Withdrawal symptoms range from mild (shaking, anxiety) to severe (fever, seizures).

In some cases, people experience delirium tremens (DTs), a life-threatening condition. This is why it’s safest to detox under medical supervision in a controlled setting.

Why Is It Safer to Detox From Alcohol Under Medical Supervision?

For professionals specialising in alcohol rehabilitation, medical supervision is seen as required when completing an alcohol detox to ensure that your body is coping with the process and you are able to manage symptoms. By doing your detox in a safe rehab environment, which is controlled and prepared, you’ll have the support and reassurance that you’re in safe hands while detoxing.

If you have abused alcohol for a long-term period of time, your body and mind will likely rely heavily upon alcohol. As you start the detox and your alcohol consumption becomes reduced, withdrawal symptoms are experienced, which may start moderately but are likely to reach chronic effects as it withdraws from your system.

Addiction TherapyTo ensure that your health and safety are prioritised whilst withdrawing from alcohol, investing in a structured alcohol detox programme is highly recommended. This is available through our referral rehab service, which offers you a safe and progressive rehab environment to complete detox successfully.

If you attempt to detox from home, please remember that the withdrawal process can be dangerous and difficult to control. Success rates are also much higher at a rehab centre, down to the support and round-the-clock medical supervision that is available in rehab facilities. For your best chance at sobriety, consider a medically supervised detox programme.

How can friends and family members support someone going through alcohol detox?

It’s tough knowing someone you care about is struggling with alcoholism. But remember, you can really make a difference in their experience with detoxing from alcohol.

First, try to learn about what they’re going through. You may not be experiencing it first-hand, but being aware of the symptoms of alcohol detox will allow you to support them and understand them on a deeper level.

In addition to the above, simply just being there for them emotionally is also incredibly helpful. Lend them an ear when they need to talk about what they are experiencing and remind them they’re not alone in this fight. It’ll require a lot of patience and understanding, but going through alcohol detox can be a truly testing time, both physically and emotionally, and your support can make all the difference. Caring for someone with an addiction is also bound to be emotionally difficult for loved ones, so also be sure to take care of yourself.

If they are attempting to detox at home, encouraging them to seek professional help is a much safer route. We provide a free referral service for family members and friends. Our specialist team can offer you support and guidance on how to navigate situations when a loved one is struggling with addiction. Please get in touch today to see how we can help.

 

Additional Treatment Services

Although an alcohol detox will initially help you stop drinking, addiction is a multifaceted illness which requires different levels of treatment, which is entirely dependent on the individual. As well as alcohol withdrawal, the psychological element of addiction must be treated too, commonly through methods such as group therapy, cognitive behavioural therapy, and motivational sessions.

By completing detox and therapy, you will have the best chance at sustaining sobriety. Without this treatment, alcohol cravings may become overbearing and lead to relapse.

To avoid this vicious cycle of alcohol consumption and addiction, completing an initial alcohol detox programme will be advised, followed by alternative suitable treatment services. Here at Addiction Advocates, we can recommend and help you source the most suitable treatment programme for you.

For more information on how beneficial an alcohol detox can be, reach out to our team today.

Frequently Asked Questions

What are the alcohol detox symptoms that you might suffer from?
Those who drink heavily and suddenly stop drinking can often suffer from some physical and psychological implications. Phsyical symptoms of alcohol withdrawal include, but are not limited to: • Shaking • Feeling sick • Intense perspiration • Hallucinations • Seizures Some may also suffer from some psychological symptoms which include: • Feeling depressed • Feeling anxious • Feeling irritable • Feeling restless • Having trouble sleeping
What is an alcohol addiction?
An alcohol addiction also referred to as “alcoholism” is a disease in which an individual is dependent on the consumption of alcohol to function day to day. The individual often can’t think of anything but drinking and how to get their next drink which is often at the detriment to their personal and professional life.
What treatment options are there available for someone struggling with addiction?
Luckily for those suffering with an alcohol addiction there are a multitude of treatment options available in order to help treat it. The medications that are available include Nalmefene, Naltrexone, Disulfiram and Acamprosate. There are also counselling based treatments which include individual therapy and group therapy. Group therapy includes meetings like Alcoholics Anonymous which allows sufferers to discuss and support eachother through their addiction. Individual therapy allows the counsellor to attempt to get to the route cause of the persons addiction and work through this with the sufferer. There is also the option of residential rehabilitation which facilitates both the medicinal and psychotherapeutic treatment options with a detox administered by medical professionals.
Can I detox from alcohol at home?
While some people may try to detox at home, it’s not recommended for heavy or long-term drinkers due to the risk of severe withdrawal symptoms like seizures or hallucinations. Detoxing under medical supervision ensures your safety and helps manage symptoms more effectively.
What medications are used during alcohol detox?
Medications like benzodiazepines (e.g., diazepam or lorazepam) are commonly used to help manage withdrawal symptoms. They can reduce anxiety, prevent seizures, and help with sleep. Other medications may be used to treat specific symptoms, like nausea or headaches.
Will I experience cravings during alcohol detox?
Yes, cravings are common during alcohol detox, especially in the early stages. These cravings are a normal part of withdrawal and can be managed with medications, therapy, and support from medical professionals.

References

  • [1] physical and psychological symptoms - https://www.nhs.uk/live-well/alcohol-advice/the-risks-of-drinking-too-much/
  • [2] a self-defence mechanism - https://www.verywellmind.com/denial-a-symptom-of-alcoholism-63296
  • [3] Post-Acute Withdrawal Symptoms (PAWS) - https://americanaddictioncenters.org/withdrawal-timelines-treatments/post-acute-withdrawal-syndrome
Seth Bolton

Seth is an author, addiction recovery expert and fully accredited member of the national counselling society. He has experience working with a wide range of addictions and mental illnesses using a number of evidence-based therapies and programmes such as the SMART models of addiction recovery.

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