Why Do People Do Dry January?

Why Do People Do Dry January?

Published 20 December 2024

Why do people do dry January? The simple answer is that many people look to make changes with the new year, and one of the ways they can do this is by taking a look at their own drinking habits. However, there’s much more of an answer to this question

Holiday Stress Triggers: How To Remain Sober During The Festive Period

Holiday Stress Triggers: How To Remain Sober During The Festive Period

Published 3 December 2024 , in Alcohol Addiction

For many, the festive season is a time of joy, connection, and celebration. Families and friends gather together, whether it’s to share a meal, exchange gifts, or enjoy each other’s company. The season is often associated with happiness and warmth, providing a welcome break from the stresses of everyday life.

Can You Become Addicted to Codeine?

Can You Become Addicted to Codeine?

Published 22 November 2024

Yes, you can become addicted to Codine if you overuse this prescription drug. Codeine is one of the most commonly prescribed pain medications in the UK, and it’s usually for treating mild to moderate pain. It is often found in combination medicines like co-codamol (which is codeine and paracetamol) and

How Do You Know if You Have Seasonal Affective Disorder?

How Do You Know if You Have Seasonal Affective Disorder?

Published 15 November 2024

As the days get shorter and the sun seems to disappear behind a constant thick layer of clouds, it’s actually quite normal to start to feel their energy dip and their moods drop. This is because when it goes dark, we associate it with it being time to wind down.