Are Nightcaps Healthy?

Are Nightcaps Healthy?

Published 21 February 2025

You’ve probably heard of the term ‘nightcap’. In drinking terms, it’s up there with ‘one for the road’ and ‘hair of the dog’. But what exactly is a nightcap, and are nightcaps healthy? We’ll look at the evidence in this article. What Is a Nightcap? In certain contexts, a nightcap

How to Overcome the Guilt of Relapse

How to Overcome the Guilt of Relapse

Published 14 February 2025

Recovering from any kind of addiction or substance misuse is an ongoing process. A relapse refers to a return to drugs, alcohol or destructive patterns of behaviour in the case of behavioural addictions such as gambling. A relapse can feel like a big setback. But it certainly does not have

What Is the Drug Librium?

What Is the Drug Librium?

Published 31 January 2025

You might have heard of or encountered a drug generally known as Librium. It can be used to treat conditions including anxiety and alcohol dependency but can be addictive itself and potentially dangerous if misused. But what exactly is Librium, and what are the risks involved? What is Librium? Librium

What Is in DMT? Understanding the Risks

What Is in DMT? Understanding the Risks

Published 24 January 2025

In the last ten years or so, DMT has become a more well-known drug. High-profile figures such as Joe Rogan have talked openly and positively about the hallucinogenic drug. In addiction treatment circles it has gained more attention and is now being used in some trials to help treat people