Are you set on reaching the end of drug and alcohol rehab? Yet are you unsure of how you’ll reach this point, including the expected recovery steps of rehab?
If rehab is new to you, this is probably why. There’s a likelihood that you’ll be aiming for sober living, for the benefits of visiting a drug and alcohol rehab in Angus, and for sustainable recovery.
Yet, there’s also a likelihood that you’ll lack awareness of the actual steps, that you will need to take and accomplish to reach those aims. If we’re right, please do not worry, as you have one of the most important pieces of the addiction recovery puzzle, known as a progressive mindset.
To strengthen your experience, boosting your awareness of drug and alcohol rehabilitation expectations is however encouraged. We can help you with this at Addiction Advocates, while also turning your aims into reality by securing an Angus or wider Scotland based rehab clinic for you.
Learn the ins and outs of withdrawal, of cognitive repair, of relapse prevention, and of the entire process of drug and alcohol rehab, ready to embark on your own experience.
What recovery steps are aimed for through rehab?
You’ll likely enter rehab with fixation to drugs and alcohol. No matter of what degree, you’ll also likely set your end recovery goal as sobriety, as the opportunity to experience long-term recovery. This is in fact a realistic goal to set.
Yet, to move from A to B, you will need to progress through recovery steps, associated with drug and alcohol rehabilitation. First up, withdrawal will be aimed for, which will likely be achieved via a drug and alcohol detoxification process.
This step will help your body learn to cope without the presence of drugs and alcohol, as consumption levels are slowly lowered to zero.
The next step of rehab will usually focus on cognitive repair, in place to revert adaptations caused by excessive drug and alcohol abuse. This can be a complex process, which will require the support of a range of addiction treatment services, helping to work on your causation and outlook.
Alongside addiction treatment options, wellbeing services will be recommended to move you through rehab by prioritising your health. This will benefit your post-rehab transition as you return to Angus with new intentions.
Relapse prevention and post-rehab planning is the final key step of addiction recovery, which provides an opportunity for clients to ease themselves back into independent recovery.
A relapse prevention plan will be formed and utilised to support you through this step.
There are many other expected steps in rehab. Yet, the above are key recovery steps which can help you turn a drug and alcohol addiction into the opportunity to lead a sober life back in Angus. By committing to these steps via a drug and alcohol rehab in Angus, you can achieve your personal aim.
Can I pick to recover from a drug and alcohol rehab in Angus?
Remaining local, in Angus, is possible for drug and alcohol rehab. Yet, to experience this, it is first encouraged that you commit to residential rehab, and secondly, that you select the most fitting rehab, for your needs, rather than the most convenient.
By committing to both of these steps, selecting a drug and alcohol rehab in Angus can act as a viable option for you, carrying both comfort and productivity. At Addiction Advocates, we can assist you with this step, ensuring that you do secure the most suited drug and alcohol treatment centre to cater to your needs.
Alone, this process can be overwhelming, especially whilst combined with pre-rehab planning. Get the most out of your planning by transferring responsibility over to our team, to make visiting a drug and alcohol rehab in Angus, possible for you.
Will NHS treatment services serve me better?
If you’re suffering from a drug and alcohol addiction and hope to future-proof sobriety as your end goal, sadly, NHS treatment services will not serve you greater.
Down to the inconsistency and standardisation of addiction treatment programmes, via the NHS, it can be difficult to fully overcome an addiction diagnosis.
Understandably, greater convenience and a lower investment are attached to this route. However, both will not have a positive impact on your long-term recovery probabilities.
The greatest support and addiction treatment, that you can experience will be through one of our affiliated drug and alcohol rehab clinics.
How can I aim to avoid drugs and alcohol after rehab?
Naturally, your aim to achieve sobriety will be for the long-term. With this in mind, we appreciate how you’ll aim to avoid drugs and alcohol on your return to Angus.
While complete avoidance can be difficult, as you cannot control every environment, there are steps that you can take to reduce drug and alcohol exposure and relapse risks.
Avoiding as much drug and alcohol exposure as possible is achievable by rethinking your lifestyle. By changing the environments that you place yourself within, by adapting your routine, by disassociating yourself from those who motivate drug and alcohol abuse, and by prioritising your needs and goals, you can maintain a sober living.
Naturally, high-risk situations will unfold which you’ll struggle to control. Yet, by remaining level-headed, armed with your relapse prevention plan, you’ll have full opportunity to bypass drug and alcohol influences.
If influences do escalate, you’ll have helplines and support resources in place to avoid risks of physical relapse.
What’s the true definition of long-term recovery?
Long-term recovery is the process of aiming for recovery, with longevity in mind. While it may seem like a milestone, it is in fact an ongoing aim, manageable through normalising sober living.
While it may feel like a lot of work, post-rehab, as you’ll change your lifestyle to match your goals, overtime, it will feel easier to sustain long-term recovery.
However, this will not be possible without completing a comprehensive programme, via a drug and alcohol rehab in Angus. Setting your sights on long-term recovery is a positive sign.
Yet, let’s firstly get you working towards the key recovery steps of rehab, possible with our guidance at Addiction Advocates.