Drug and Alcohol Rehab Newton Aycliffe

If you’re based in Newton Aycliffe and are looking for private drug and alcohol rehab near you, you’ve come to the right place.

Addictions come in many different forms and severities and they can have a strong negative impact on your health and well-being. Many people believe that stopping addiction is easy. However, the reality isn’t that simple.

Treatment options are extremely varied. With this in mind, your treatment plan in rehab will depend on your personal circumstances.

Everybody is different and everyone will require a different method of treatment. No matter what you are going through and what you’re struggling with, it’s important that you know that there are treatment options available out there for you.

Finding the right kind of treatment plan to suit you may sound quite difficult and tedious. However, we are here to help you find the right treatment plan to suit your specific needs. We can find you a rehab treatment programme that will set you on the right path towards addiction recovery and on the way to improving your mental health.

What Is Rehab Treatment Like In Newton Aycliffe?

When you go to a drug and alcohol rehab centre, you will learn more about your addiction and how you can free yourself from the negative thought processes that have led you into your addiction in the first place. Rehab treatments can help you work on your physical health, emotional health, and mental health.

Below is a list of some of the most common treatments and therapies that you may expect to go through in rehab:

• One-to-one therapy
• Group therapy
• Family therapy
• Detoxification
• 12 step programmes
• Cognitive behavioural therapy
• Nutrition and specialist care guidance

Rehab treatments are different for everyone. This means that you are likely to have a different course of treatment compared to everyone else. This is to provide you with the best possible chances of succeeding.

If you want to find out more about alcohol and drug rehab and treatments, get in touch with us today. We can help you take the next steps towards recovery.

How Do I Know If I am Addicted to Drugs or Alcohol?

If you are excessively consuming substances then you may be worried about having an addiction. Addiction isn’t always the case for people who abuse substances. However, there are some factors that may increase the chances of someone developing an addiction and there are some things that can help you determine if you have an addiction or not.

People who rely on alcohol or drugs consistently and over long periods of time are at a much higher risk of this developing into an addiction. If you feel like you rely on drugs or alcohol for physical and psychological reasons, this may be a sign that you have an addiction to substances.

There are many different potential causes of addiction. Addictions can be triggered by various things including things like environmental triggers, social triggers, emotional triggers, or mental triggers. For example, if you have low feelings, this may result in excessive substance use as a result of filling an emotional hole.

If the low feelings return, then you will be more likely to consume more substances. This can very quickly develop into a cycle of this same behaviour. This is the way in which addictions can develop as a result of everyday emotions.

If you want to figure out if you have an addiction or not, it’s a good idea to consider what your consumption rates are. Take note of any patterns that you experience and whether you experience any withdrawal symptoms when you stop taking the substances.

Can you cope both physically and mentally without those substances? If you find that you are struggling to cope without substances and if you believe that your behaviours are showing signs of a consistent habit, this is a sign that you may be an addict. If so, you will need to go through rehab treatment for recovery.

How Can I Overcome The Anxious Thoughts and Feelings?

One of the main side effects of excessive alcohol and drug use is anxiety. Addictions can bring an emotional rollercoaster into your life and this can cause a range of significant changes in your brain. With these changes, your chemical levels and the messaging system in your central nervous system will be affected. This can then result in a range of mental health problems.

The best way in which you can overcome your anxious thoughts and feelings is to speak out about them. One of the best things for this is talking therapies such as one-to-one therapies and group therapies.

If you are found to have mental health problems in addition to your addiction, you will be given a dual diagnosis. This requires a specific treatment which tackles both problems at the same time.

If you are feeling anxious at all about your addiction or going to rehab, this is completely understandable. The idea of going to rehab can influence feelings of anxiety due to the stigmatisation and exposure that attending rehab may bring.

However, in residential rehab, you will be made to feel comfortable and at ease. You will also go through a range of treatments and therapies that are designed to ease your anxiety and make you feel comfortable during your entire rehab recovery programme.

Get in Touch With Addiction Advocates

Getting help for an addiction can be very daunting and difficult. Many people who are fighting addictions may be in denial that they even have an addiction and they may not even notice their addictive behaviours.

If you are struggling with an addiction, it’s important to reach out for help as soon as possible. Addictions are a progressive disease, meaning the longer you leave your addiction untreated, the worse it will get. That’s why it’s so important to get the help you need as soon as you can.

If you want to find out more about how to get help for your addiction, get in touch with us today. We are here to help you get on the right path toward recovery.