Drug and Alcohol Rehab Potters Bar

Addiction can strike anyone and is a serious problem throughout the UK. If you are struggling with an alcohol or drug addiction you might feel like there is nowhere to turn but that is not the case.

Help is always available if you are brave enough to seek it out and attending a drug and alcohol rehab in Potters Bar could be exactly what you need to turn your life around.

Do I need to go to Rehab?

According to the National Institute on Drug Abuse addiction is defined as “a chronic, relapsing disorder characterized by compulsive drug seeking, continued use despite harmful consequences, and long-lasting changes in the brain”.

This helps explain why addiction is so difficult to tackle alone. Addiction is considered to be both a complex brain disorder and an illness but the good news is that, like many other illnesses, it can be successfully treated.

An alcohol and drug rehab will use proven techniques and evidence-based treatments to help people to make a long-lasting recovery from their addictions. There is obviously a cost involved in staying at a private rehab centre but the cost of leaving an addiction untreated can be much higher.

Why choose Residential Addiction Treatment in Potters Bar?

Residential or inpatient addiction treatment has a number of benefits over outpatient or community-based treatment. The NHS can be very valuable of course but resources are often stretched and outpatient treatment involves managing your own appointments and detox while being surrounded by all the stresses and triggers associated with your drinking or drug use.

A residential rehab, on the other hand, places you in a safe and tranquil environment where you are able to really focus on your treatments and recovery.

The difficult and potentially dangerous process of drug or alcohol detox will be closely supervised and you will have access to expert support and medical care as and when you need it. It is not the right choice for everyone but residential drug and alcohol rehab has been shown to be the most effective way of dealing with serious addiction problems.

What happens in Rehab?

A stay in rehab will usually include a number of stages. This starts with a thorough admission process intended to gauge the severity of your addiction, your individual needs and the best way forward. This can also be used to draw up a tailored programmed of addiction treatments for your drug or alcohol addiction.

Detoxification is another important stage and this will be accompanied by the programme of therapies and other treatments aimed at arming you with the knowledge and tools you need to stay clean and sober once you leave.

This will all be delivered by knowledgeable and caring professionals with a wealth of expertise and experience in the field of addiction recovery. The facilities available in rehab can vary from the luxurious to the functional but they will always be calm and secure places designed to aid your recovery process.

Going through Detox in Drug and Alcohol Rehab

As mentioned, alcohol and drug detox is usually a key part of your recovery journey and refers to the period in which you physically process out the chemicals from the drugs and alcohol that are in your system.

Some people do go into rehab having already stopped drinking or using drugs, but this is generally the exception. The intense cravings and withdrawal symptoms that accompany detox make it incredibly difficult to go through the process on your own and it can also be dangerous.

The exact nature of the withdrawal symptoms will vary depending on the substance involved, heaviness and length of usage and other factors, but could include:

• Anxiety
• Depression
• Sleeplessness
• Mood swings
• Increased or irregular heartbeat
• Aches and pains
• Trembling
• Hallucinations
• Seizures

It is never easy but going through detox in a controlled environment, with round the clock access to advice and support, medical supervision and prescription drugs (where appropriate) is both safer and far more likely to be effective.

Addiction Treatments available in Potters Bar for Drug and Alcohol Addiction
As well as detoxing, you will need to gain knowledge and learn skills to help with relapse prevention once you leave the rehab centre. This generally means exploring the root causes behind your addiction and your associated behaviours. The main tools for this is talking therapies such as cognitive behavioural therapy (CBT) and group therapy.

If you are also suffering from mental health issues – and this is very common, with between a third and a half of people who access mental health services having co-existing mental health and alcohol and drug problems at some point – it can also be very valuable to deal with both elements at once. This is generally known as dual diagnosis treatment or co-morbidity.