Tips To Keeping Up Recovery This New Year
Christmas and New Year can be a very difficult time for anyone with any sort of addiction problem and especially those with alcohol addiction. Drinking to excess is seen as more socially acceptable in the holiday season than it is in the rest of the year, and it often seems
Tips To Keep Up Outpatient Rehab At New Year
Outpatient rehab is chosen by most for its flexibility and adaptability. Yet at this time of year, such levels of freedom can understandably be difficult to deal with. Although alcohol exposure is expected through everyday life, risks can usually be managed with a plan of action, relapse prevention and active treatment. Both Christmas and New Year are periods where alcohol exposure
How to have a Sober Christmas – A Guide
A sober Christmas may seem absurd to the average person, and the holiday season is heavily fuelled by alcohol. Yet, sobriety will be the most longed-for gift for someone with an active addiction or recovering from alcoholism. The festive period can aggravate existing symptoms and urges. It’s a time where
What is the 12-Step Recovery Programme?
Throughout addiction recovery, there are various services and programmes to consider. The 12-step recovery programme is one of the most influential and adaptable possible to experience through rehab and aftercare. Developed through Alcoholics Anonymous (AA), the 12-step model will ease lasting recovery. It’s a programme that can be sustained by promoting sobriety as a part
