How to have a Sober Christmas – A Guide
A sober Christmas may seem absurd to the average person, and the holiday season is heavily fuelled by alcohol. Yet, sobriety will be the most longed-for gift for someone with an active addiction or recovering from alcoholism. The festive period can aggravate existing symptoms and urges. It’s a time where
What is the 12-Step Recovery Programme?
Throughout addiction recovery, there are various services and programmes to consider. The 12-step recovery programme is one of the most influential and adaptable possible to experience through rehab and aftercare. Developed through Alcoholics Anonymous (AA), the 12-step model will ease lasting recovery. It’s a programme that can be sustained by promoting sobriety as a part
The Top 6 Rehab Questions Answered
Drug and alcohol addiction can be very difficult to overcome without expert help and tried and tested evidence-based treatments. Rehabilitation, commonly known as rehab, refers to a treatment program that may be based in a residential setting or provided on an outpatient basis. All rehab programs aim to treat every
What to Expect When Undergoing a Drug or Alcohol Detox
To withdraw from drugs and alcohol, a detoxification process must be worked through. Heavily advocated as a rehab treatment option, drug and/or alcohol detox programmes are safe to complete and highly effective. Best to complete through medically assisted services, detoxification helps to eliminate toxins from the body. Withdrawal is essential to get clean, overcome cravings and detach from drugs and
